FOLLOW THESE TIPS AND YOU KNOW WHERE TO FIND A GREAT SPORTS MASSAGE THERAPIST

Pre-Event Vs Post-Event Massage BenefitsA pre-event massage happens anywhere between two days to straight prior to a training session or competition. This therapy boosts the muscle mass and prepares the body to withstand physical exertion.It boosts flexibility and minimizes the stress and anxiety hormonal agents in the body such as adrenaline. This